00:00:38 Donna Carlson: yes 00:00:42 heatherpage: yes we can see you 00:00:47 Liz Lattanze: Hi everyone! 00:01:10 Fiona: Thanks Amy 00:04:20 Amy Lippmann: https://www.facebook.com/groups/2425995707425452 00:06:57 Gina Gilman: Excited! 00:06:58 heatherpage: nervous 00:07:02 Donna Carlson: excited and nervous 00:07:03 Fiona: both 00:07:04 Helen Cane: nervous 00:08:08 Donna Carlson: i think dramatically 00:08:13 Helen Cane: Big time 00:08:17 Fiona: I would feel successful 00:08:33 Gina Gilman: Business would be much more profitable!! 00:08:36 mindaturner: accomplished 00:11:01 Donna Carlson: have not give talks yet 00:11:01 mindaturner: yes 00:16:04 Amy Lippmann: workbook http://bit.ly/2HXJChP 00:16:44 Haneen: Hi 00:17:48 tracymiller: sorry i arrived late - where would i find the workbook? 00:18:04 Amy Lippmann: workbook http://bit.ly/2HXJChP 00:18:40 Sandra: I can't do click on file, last week it was emailed to me 00:20:25 Liz Lattanze: I'm on it! 00:23:25 Liz Lattanze: @Sandra - Word doc version on its way to you 00:24:32 Sandra: Thank you Liz 00:25:49 Margaret: Just now got my computer to come up. I don’t have a link to anything in my chat box. 00:26:32 Amy Lippmann: workbook http://bit.ly/2HXJChP 00:26:55 Haneen: cleaning up diet, maybe I don't have my previous worksheet on this laptop 00:27:05 Fiona: Food 00:27:09 Helen Cane: Elimination diet 00:27:12 heatherpage: diet 00:27:14 Sandra: Dietary Changes 00:27:19 tracymiller: is this a process we can repeat for other topics? i had a hard time deciding between managing overwhelm and diet… 00:27:19 Gina Gilman: Diet 00:27:29 Fiona: Why Diets Don't Work 00:27:55 Gina Gilman: Hard to narrow down one thing, I was tempted to choose stress but know that it will be there for another talk 00:27:56 Donna Carlson: Healthy Living - Energy & Diet 00:28:24 tracymiller: ok - thanks! 00:28:56 Gina Gilman: Mindset, food, fitness, self care, knowledge, detox, stress 00:31:23 Gina Gilman: Energy 00:32:19 Gina Gilman: It might be mindset then 00:32:38 Gina Gilman: perfect 00:33:19 Fiona: Done 00:35:00 tracymiller: done 00:35:03 heatherpage: done 00:38:00 Fiona: I have limited it to 3 teaching points 00:38:21 Margaret: Weight loss & self image are my pain points. I could use either one but I think weight loss might work better. I’d like to go over why diets don’t work & why ketogenics does. I could use some help. 00:39:54 Sandra: I'm not sure on this, i put hydration, relaxation techniques, crowding out foods, cleanse & detox 00:43:20 Haneen: 1. prepare in advance 2. crowding out with healthy food, 3- different food category, detox, removing sugar and process food 00:44:31 Haneen: we can't hear you 00:44:41 Haneen: your mic is off 00:44:47 Liz Lattanze: Looks like your sound if off, Amy 00:44:49 Fiona: Amy I cant hear you 00:44:53 Sandra: cant hear you 00:45:22 tracymiller: this happened to me 2x - in a program, they would probably be a worksheet or handout, but i’m pretty sure people would want to hear more about it or have questions answered in a talk 00:48:51 Gina Gilman: Mindset - The Key to Unlocking Endless Energy 00:49:48 tracymiller: in the program, i would lightly cover mealtime structure and a some specific challenges (introducing new foods, short order cooking prevention) with a worksheet or handout, but know that people might want to discuss in a talk… 00:51:56 Amy Lippmann: Tracy - thanks for sharing more. Is there a question for me here? 00:53:10 tracymiller: i’m just wondering if its ok to give more info in a talk than you would in the actual program - does it make sense? 00:54:11 Amy Lippmann: I would think anything you share in a talk you also want to share in your program 00:54:52 Haneen: Struggling with endless stress? Ho to become more relax (even if you have alot of work to finish) 00:57:14 Gina Gilman: I like it Haneen!! 01:00:49 Haneen: thank you 01:01:40 Helen Cane: 100% 01:01:43 Donna Carlson: on it 01:01:47 heatherpage: on it 01:01:47 Gina Gilman: Yes Ill do it straight away!! 01:01:48 tracymiller: on it 01:01:48 Fiona: on it 01:01:48 Haneen: on it 01:01:51 Margaret: i’m on it! 01:01:51 Sandra: on it 01:03:03 Haneen: My tittle should be the same as my pain point or same as the category I choosed ? 01:03:47 Haneen: I choosed cleaning up diet my pain point stress and energy 01:05:36 Margaret: Can you tell us more about the speaking kits? 01:06:26 Haneen: yes thank you so much! 01:06:37 Amy Lippmann: http://speakingkitforhealthcoaches.com 01:07:03 tracymiller: are there any major differences between how you would use this structure for a talk vs a webinar 01:07:45 tracymiller: thanks 01:08:47 Sandra: I typed all my stuff on worddoc don't know how to get it to you to review? Not great with computer. 01:09:58 Gina Gilman: yes 01:11:06 Sandra: ok great, thank you. i hope to get it to you. 01:11:23 Gina Gilman: Thanks Amy! Love the small steps to get a big result 01:12:23 tracymiller: thank you so much! 01:12:27 Haneen: thank you amy