Dislike marketing? I bet this is why…

I bet when you decided to become a health coach it was because you felt passionate about helping people feel better. You wanted to educate people about food and nutrition. You wanted to coach people about how to have a …
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What comes first… the list or the launch?
Do you sometimes feel stuck in your business because you’re not sure what to do first? As a business owner with limited time, you don’t want to spin your wheels. And this means taking the right actions in the right …
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A plan for your week, month and year
Last week, we talked about how taking on too much can not only cause burn out, but can also sabotage your business. I’ve certainly had times when I‘ve committed to too many projects and can’t put 100% into everything I’m …
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Is Taking On Too Much Sabotaging Your Business?

When we take on multiple projects at the same time, it’s almost impossible to do them well. How can you make smart decisions when it comes to determining what to take on? In this post, I share how to determine where you should be spending your time and energy.
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How To Create A Powerful Name For Your Cleanse
Have you ever wondered what to call your programs? Is it best to go with something straightforward, or to come up with something unique? Does the name really matter? Today, I am going to share my take on naming your …
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Demystifying the world of online marketing
A couple of weeks ago I attended a live event put on my one of my mentors, Nathalie Lussier. I love Nathalie’s no-nonsense and fresh approach to the world of online marketing. With all that I have learned over the …
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