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August 1st, 2025

#99: What to do If You’re Drained After Client Sessions

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You know that feeling when you finish a client session and your energy is completely gone?

You love the work, but holding space for others leaves you feeling wiped out. 

That’s exactly what I’m diving into in this episode, What to Do If You’re Drained After Client Sessions.

In this episode, you’ll discover:

  • Why that post-session exhaustion happens (and it’s not just “being empathetic”) 
  • A simple 2-part process to prevent feeling drained during sessions 
  • How to set boundaries that protect your emotional well-being 
  • Small mindset shifts that change how you feel before, during, and after sessions 

If you’ve ever wondered how you can keep showing up for your clients and still have energy left for yourself, this episode will help you find that balance.

 

Links/Resources mentioned on the show:

 

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